What Are the Benefits of CBD Oil?
CBD’s popularity is rising steadily thanks to its claimed benefits. Learn about the potential benefits of CBD and why CBD oil deserves a spot in your wellness regimen.
What Are the Benefits of CBD Oil?
CBD, short for cannabidiol, is a naturally occurring compound found in cannabis plants and emerging as a popular supplement. Unlike THC (the “other cannabinoid”), CBD oil is non-psychoactive and has a wide variety of everyday applications for potential health benefits. Thanks to our naturally present endocannabinoid system (ECS), everyday wellness is a real possibility.
What’s this? The ECS is a bodily structure found in all mammals (yep, even Fido has one) that is responsible for a wide range bodily functions; think everyday balance, system efficiency, equilibrium, stability, and overall wellness. CBD is good news for people looking for ways to feel more balanced without the unwanted side effects of THC.
How CBD oil is made gives you the potential benefits without the high, one of the many reasons for CBD’s increasing popularity. Not to mention, the on-going concern of if CBD is legal has been addressed through the 2018 Farm Bill, otherwise known as the Agriculture Improvement Act of 2018. This legislation changed the definition of marijuana to exclude hemp, therefore granting hemp plants and CBD preparations to be declassified as a controlled substance. The passing of this allowed CBD products from hemp to become more readily available, popping up everywhere for sale – from online shops to local retail stores.
With so many new products available, from tinctures and creams to gummies and bath bombs, it comes as no surprise that people are exploring the health benefits of CBD oil to better support a healthy lifestyle. Curious about introducing CBD into your wellness routine? Here’s what you need to know about CBD oil, how it works in your body, and the potential benefits of CBD.
The Endocannabinoid System (ECS)
Let’s start with some CBD facts.
CBD oil provides numerous potential benefits because of the way it is introduced and consumed within the body. We naturally produce endocannabinoids that have receptors all over our bodies. This is part of a larger endocannabinoid system – otherwise known as the ECS for short – made up of cannabinoid receptors and endocannabinoid neurotransmitters that help maintain homeostasis and balance our bodily functions. When you’re feeling at your best, whether it’s just overall wellness or better clarity through the fog of everyday life, the endocannabinoid system is responsible for kicking into action and ensuring that your body stays on track.
When you consume CBD oils, those cannabinoids bind to the CB-1 and CB-2 receptors in our brain and body. When these different cannabinoids interact with each other, they produce varying effects more powerful than if they were acting alone, known as the entourage effect. That means the ECS and CBD combined offer even more potential benefits of CBD oil to promote a better, healthier balance.
The Endocannabinoid System (ECS)
The ECS is a complex physiologic network throughout the human body that helps establish and maintain overall health and wellness.
CB1 Receptors Target:
Short Term Memory
CB2 Receptors Target:
Central Nervous System
CB1 Receptors are primarily found in the brain and central nervous system, and to a lesser extent in the other tissues.
CB2 Receptors are mostly in the peripheral organs especially cells associated with the immune system.
Benefits of CBD
CBD oil has a multitude of positive effects, including helping promote a sense of calm, help provide relief from everyday stresses, keep your mood balanced, and alleviate minor discomfort following a workout.
Full spectrum CBD oil contains many different cannabinoids and terpenes that may also enhance the health benefits of CBD oil. Here are some top benefits of incorporating CBD oils into your daily regimen:
A significant benefit of CBD oil is the promotion of relaxation, which occurs naturally as the endocannabinoid receptors respond to CBD.
We all experience the occasional bout of temporary daily stresses, so it’s no surprise people are turning to CBD for its calming effects. Incorporating CBD tinctures and capsules may promote a sense of calm from those daily stressors.
The endocannabinoid system, specifically CB1 receptors, plays a significant role in the maintenance of emotional homeostasis. CBD-infused bath bombs or tinctures are an excellent alternative to help unwind after a long day.
CBD interacts with the body’s ECS to assist with recovery from temporary, exercise-related minor discomfort and muscle soreness. Athletes may benefit from incorporating CBD topicals and creams into their daily regimen for added relief.
Because CBD can help relax, it makes sense that it would also be useful for getting a good night’s rest. Try cbdMD PM sleep tincture with melatonin to help regulate your sleep cycle.
Some of the unique benefits of CBD is that it not only helps reduce discomfort and alleviate symptoms like muscle tension, but it can also help maintain regular sleep habits to help bolster recovery from intense physical activity.
Because CBD oil has trace amounts of THC (less than 0.3%), you won’t get high and don’t have to worry about the negative results of a drug test. However, as with any new product you introduce into your daily routine, we strongly encourage you to discuss this with your doctor and employer before deciding if CBD oil is right for you.
The great thing about CBD products is there are tons of products available and various ways to consume them. You can easily monitor how much you’re taking with products like CBD capsules that are pre-measured and easy for consumption.
Different Ways to Use CBD
With so many CBD products on the market, you may be wondering how to go about choosing the right one to get the best benefits of CBD oil. So, what do you try and how long does it take for CBD oil to work?
Depending on your needs, servings, and what you choose to take, the results will vary from person to person. To help you get started, here are some of the top CBD products available and the best ways to use them:
CBD oil tinctures come in different servings with an easy-to-use dropper to adjust your intake. CBD tinctures benefits include overall wellness and daily support, while the tincture delivery allows for many consumption options – from adding it to your beverage to a couple drops while cooking.
CBD-infused gummies are a fun way to add a little CBD into your daily regimen. CBD gummies benefits are that they are easy to eat, come in a bunch of tasty flavors, and support your wellness and health the same way as CBD capsules or tinctures.
CBD capsules are pre-measured, making them an ideal choice if you are looking for an alternative supplement in an easy-to-swallow pill form. You also know exactly how much you’re ingesting so you can precisely monitor your intake on a daily basis.
The benefits of CBD bath bombs are that they are an excellent alternative to revitalize your body in a soothing bath made of CBD, essential oils, Epsom salt, and fragrances. Giving you total body relief while you relax, CBD-infused bath bombs are also a popular method for athletes to relieve muscle tension and support recovery after intense exercise.
CBD-infused beauty products, lotions, and creams are in demand right now. These products run the spectrum and can be applied directly to your skin for a wide range of possible benefits and applications.
CBD pet products are made from hemp extracts that support calmness and well-being for your best friend. You can choose from a variety of strengths and concentrations that meet your pet’s specific needs.
“CBD PM is a crucial part of my sleep and recovery schedule. I travel and train constantly, and I wouldn’t be able to do what I do, day in and day out, without the support cbdMD’s products provide.”
- Chael Sonnen
“cbdMD has been a huge part of my fight camps, especially when I’m fighting on short notice. The gummies and topicals are a huge part of how I relax and recuperate from training, and they’ve made a huge difference.”
- Daniel Cormier
“I use cbdMD Recover every day. I rub down my joints with it before every workout, and sometimes after when I need extra support. And cbdMD Freeze with menthol is perfect for my sore feet and legs after I’ve been kicking the pads all day.”
- Jessica-Rose Clark